Ingredients:
- 8 oz Skim, Rice, Almond or Soy Milk
- 4 oz ice and water
- splash of peppermint extract or some mint water
- 1 tsp all natural pb
- 2 tbsp vanilla sugar free instant pudding mix
- 1 packet of Greenberry Shakeology
- Blend and enjoy!!!
I got the recipe from Chalene Johnson....check out her video http://www.youtube.com/watch?v=solDD9CZWdQ&edufilter=gOPfCTz7yQCXqTC2XcyI4w
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