With this certification I am able to teach live Insanity Classes in a large group setting or one-on-one/small group personal training.
What are Insanity Group Classes all about?
*This class originates from the popular home fitness Beachbody® program INSANITY®.
*Classes are taught by a Certified INSANITY® Instructor...that's me :).
*Workouts are based on interval training and plyometric movement that result in HIGH CALORIC BURN!
While we all burn calories at a different rate, research shows that the average person burns 600-800 calories with an hour of Insanity!!
Come burn those calories and get your body the healthiest it's been!
Here is my schedule...
Better in 2015 Insanity Workout & Nutrition Program
Tuesdays & Thursdays & Fridays @ 6-7pm = Indoors * Hyde Park, MA
Exact location are e-mailed upon registration.
*Must register 24-hours in advance @ nrf026@beachbodycoach.com
*Groupons are eligible on T & Th night only. Thank you!
Wednesdays @ 7:30pm = Indoors * Hyde Park, MA
Exact location are e-mailed upon registration.
*Must register 24-hours in advance @ nrf026@beachbodycoach.com
One-on-One Insanity Training or Small Group Insanity Training (max. 5 people)
*E-mail nrf026@beachbodycoach.com for a free consultation and to schedule your 1st session
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3/16/14
The only green I have, but that's okay! Ready to teach a St. Patrick's Day Insanity class in Easton, MA. 50 minutes of pure sweatiness!
Complement your LIVE INSANITY class with the sister program, Insanity at-home! It's a 60-day cardio conditioning program that I will coach you through!
Results from the home workout program...
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