3-Day Refresh = RESULTS GROUP is on a rolling basis and includes daily phone calls with me for accountability and motivation.My Personal Disclaimer: The 3-Day Refresh is an amazing way to kick some back habits and break a plateau ... and it's not one of those crazy juice cleanses where you don't eat :) I mean who can do that?!Check out the specifics and message me with questions....nrf026@beachbodycoach.com
"Life is not about perfection; it's about becoming better with each day." This is exactly what I tell my clients as they embark on their fitness journeys with me. I teach live group exercise classes, coach at-home workout programs, and offer various nutrition support. If you are ready to get better and healthier through any or all of these vehicles for improved health, contact me @ nrf026@beachbodycoach.com for a free consultation.
Sunday, September 14, 2014
What is the 3-Day Refresh?
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