I teach first grade and the talk of the year has been "Frozen" ... Princess Elsa, Princess Anna, the frozen kingdom and, of course, Olaf!
If you're passing out candy this Halloween you are bound to see at least a dozen Princess Elsa costumes. Why not workout after each time you see her?! Burn the calories of the candy you are eating between trick-or-treaters!!
Enjoy and let me know how it goes!!
"Life is not about perfection; it's about becoming better with each day." This is exactly what I tell my clients as they embark on their fitness journeys with me. I teach live group exercise classes, coach at-home workout programs, and offer various nutrition support. If you are ready to get better and healthier through any or all of these vehicles for improved health, contact me @ nrf026@beachbodycoach.com for a free consultation.
No comments :
Post a Comment