25 "Keep It" Real Foods

Everyone who has worked out to Shaun T's workouts (T25, Hip Hop Abs, Insanity) know that he "keeps it real."  In fact, he lists 25 keep it real foods in his T25 nutrition guide.  Here they are...

1. greek yogurt

2. oatmeal 

3. Shakeology

4. brown rice

5. sweet potatoes

 

6. quinoa

7. apples

8. raspberries

9. melon 

10. kale

11. broccoli 

12. bell peppers 

13. garbanzo beans 

14. avocado 

15. eggs 

16. lemons 

17. tomatoes 

18. onions 

19. chicken breast 

20. salmon 

21.  tilapia 

22. pumpkin seeds 

23. raw almonds 

24. lentils 

25.  bananas 

Which one is your favorite?