Soooo, I am hosting a month-long AB challenge. We start out Dec. 1st and each day we will build our strength as the reps become more and the moves get more complex.
E-mail me if interested or comment below!!
"Life is not about perfection; it's about becoming better with each day." This is exactly what I tell my clients as they embark on their fitness journeys with me. I teach live group exercise classes, coach at-home workout programs, and offer various nutrition support. If you are ready to get better and healthier through any or all of these vehicles for improved health, contact me @ nrf026@beachbodycoach.com for a free consultation.
Sunday, November 23, 2014
Sleigh Bells and Six Pack - December Workout Challenge
I LOVE hosting FREE workout RESULTS GROUPS during the holidays. Why? Well, people are always budget-conscious because of gift buying, but still want to focus on their health. I want to support people no matter than financial situation and show them that wit consistency, they can achieve a goal!
Soooo, I am hosting a month-long AB challenge. We start out Dec. 1st and each day we will build our strength as the reps become more and the moves get more complex.
E-mail me if interested or comment below!!
Soooo, I am hosting a month-long AB challenge. We start out Dec. 1st and each day we will build our strength as the reps become more and the moves get more complex.
E-mail me if interested or comment below!!
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