Saturday, December 13, 2014

Chocolate Shakeology Recipes

My seasonal favorite during Christmas time :)


Honey Halloween
​1 scoop chocolate Shakeology
1 c water
1 c canned pumpkin
1 tsp honey
1 tsp pumpkin pie
Blend with ice and enjoy!

Can use chocolate Shakeology instead!
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Peanut Butter Chocolate Cheesecake 

  • 1 scoop (or single-serving packet) of Chocolate Shakeology
  • 1/4 cup fat-free ricotta cheese
  • 1/4 cup plain fat-free yogurt
  • 2 Tbsp. peanut butter (or almond butter)
  • 1/4 cup water
  • 1/4 cup nonfat milk (or almond or rice milk)
  • 1 cup ice (use more for a thicker shake)

Snicker's Shakeology 

4 oz almond milk
2T PB2 (or peanut butter, the more natural the healthier)
1T slivered almonds 
1T Sugar Free Caramel syrup
1 scoop chocolate Shakeology
Blend with ice and enjoy 

Almond's Joy 

1 scoop of chocolate Shakeology 
1/2 c almond milk
1/2 c coconut milk
3 tsp coconut flakes
1 tbsp almonds 
Blend with ice and enjoy 


Red & Blue Go Pats Shakeology

1/2 c raspberries or strawberries
1/2 c blueberries 
1 c water or unsweetened almond milk 
1 scoop Chocolate Shakeology (or vanilla or strawberry!) 
Blend with ice and enjoy



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Thin Mint
With Christmas season upon us, it seems like everything is about mint! Peppermint Mochas, candy canes, desserts, etc. Try this and you'll minimize your cravings and body size!

S’Mores
1 scoop Chocolate Shakeology
1 cup almond milk, coconut milk or water
Ice to taste
Topping – 2 slivers of graham cracker and 2 tbsp of Marshmallow Fluff

Malted Peanut Butter Cup

1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
2 tbsp PB2
2 tbsp Malt Powder
Ice to taste

Chocolate Cake Batter

1 scoop Chocolate Shakeology
1 cup almond milk, coconut milk or water
1/4 pkg sugar free Jello Cheesecake pudding mix
Ice to taste

Nuts for Chocolate

1 scoop Chocolate Shakeology
1 cup vanilla almond milk (or water)
1/4 pkg sugar free Jello pistachio pudding mix
1 1/2 tbsp PB2
Ice to taste, blend 


Frozen Mocha

1 scoop Chocolate Shakeology
1 cup almond milk
1 tbsp instant coffee
Ice to taste
Blend 

Mexican Chocolate
1 scoop Chocolate Shakeology
1 cup almond milk
5 big dashes cinnamon
Ice to taste
Blend 

Coconut Mocha
1 scoop Chocolate Shakeology
1 cup of cold coffee
Coconut extract ( a tiny dash)
1/2 cup unsweetened coconut flakes
Ice and blend

Salted Caramel Chocolate

1 scoop chocolate Shakeolog; 
1 cup non-fat milk,almond milk, soy milk or rice milk; 
1 tsp. caramel extract; 
1 dash sea salt; 
ice to taste; 
blend. 


Butterfinger Shakeology Recipe
1 Scoop of Chocolate Shakeology
1 cup of unsweetened Almond Milk
1 1/2 TBSP of Butterscotch pudding mix
1 1/2 TBSP of PB2 (or peanut butter)
Ice and Blend to Taste
Blend!!!

Chocolate Pistachio

1 scoop Chocolate Shakeology
1 cup almond milk
1/4 pkg sugar free Jello pistachio pudding mix
Ice to taste & blend 


Chocolate Minty
1 serving Chocolate Shakeology

1 cup water

1/8 tsp. mint extract. 
For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Enjoy! 

Calories: 156

Mocha Chiller
1 serving Chocolate Shakeology

1 cup unsweetened black coffee, cooled
 
1/8 tsp. almond extract (optional) 


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Enjoy! 


Calories: 154


Chocolate Banana Nutter
1 tbsp. natural peanut butter
½ banana
1 c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Chocolate Minty
1 tsp. peppermint extract
1 c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

PB&J
1 tbsp. natural peanut butter
½ c strawberries
1 c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Almond Mocha
1 tsp. almond extract
1 c coffee, chilled
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Chocolate Covered Strawberries
1 c strawberries
1 c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Chocolate Raspberry
1 c raspberries
1 c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Maple Buttercup
1 tbsp. almond butter
1 c nonfat milk
1 tsp maple syrup
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Chocolate Peanut Butter Foster
½ banana
1 scoop Chocolate Shakeology
½ tsp. cinnamon
½ tsp. run extract
1 c nonfat milk
Blend with ice and enjoy 

Choco-Cherry Licious
½ c black cherries (pitted)
1 scoop Chocolate Shakeology
1 c. vanilla almond milk
Blend with ice and enjoy 

Pina Banana
½ banana
1 scoop Chocolate Shakeology
½ c unsweetened pineapple juice
½ c water
Blend with ice and enjoy 

Chocolate Berry Blast
½ c raspberries
¼ c blueberries
½ c blackberries
1 scoop Chocolate Shakeology
1 c water
Blend with ice and enjoy 

Chocolate Spice
1 tsp. cinnamon
1 scoop Chocolate Shakeology
½ tsp. nutmeg
1 c nonfat milk
Blend with ice and enjoy 

Chocolate Twilight
1 tsp. vanilla extract
1 c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Choc-Orange
½ c 100% orange juice
½ c water
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Choconana
1 medium banana
1 scoop Chocolate Shakeology
1 c water
Blend with ice and enjoy 

Nuts for Chocolate
1 tbsp. natural almond butter
1 scoop Chocolate Shakeology
1 tsp. almond extract
1 c unsweetened almond milk
Blend with ice and enjoy 

Banana Honeymoon
½ banana
1 scoop Chocolate Shakeology
1 tbsp. natural peanut butter
1 tbsp. raw honey
1 c. water
Blend with ice and enjoy 

Coconut Dream
1 tsp. coconut extract
1 scoop Chocolate Shakeology
½ c nonfat milk
½ c water
Blend with ice and enjoy 

Pumpkin Pie
½ c canned pumpkin puree
1 scoop Chocolate Shakeology
½ tsp. cinnamon
½ tsp. nutmeg
1 c. nonfat milk
Blend with ice and enjoy 

Strawberry Thunder
½ c strawberries
½ c blueberries
1 scoop Chocolate Shakeology
1 c water
Blend with ice and enjoy 

Orange U Happy
½ c. raspberries
1 scoop Chocolate Shakeology
½ c. 100% orange juice
½ c. water
Blend with ice and enjoy 

Cherry Monkey
½ c black cherries (pitted)
1 scoop Chocolate Shakeology
½ banana
1 c. unsweetened almond milk
Blend with ice and enjoy 

Fruit & Nutty
1 tbsp. natural peanut butter
½ c. raspberries
1 scoop Chocolate Shakeology
½ c. blackberries
1 c. almond milk
Blend with ice and enjoy 

Chocolate Bee
1 tsp. raw honey
1 scoop Chocolate Shakeology
1 c. unsweetened almond milk
Blend with ice and enjoy 

Cheeky Coconut
1 tsp. coconut extract
1 scoop Chocolate Shakeology
½ banana
1 c. unsweetened almond milk
Blend with ice and enjoy 

Dark Blue Moon
1 c. blueberries
1 scoop Chocolate Shakeology
1 c. water
Blend with ice and enjoy 

Mocha Chiller
1 c. coffee, chilled
1 scoop Chocolate Shakeology
Blend with ice and enjoy 

Vanilla Almond Fudge
1 tbsp. almond butter
1 scoop Chocolate Shakeology
1 tsp. vanilla extract
½ tsp. cinnamon
1 c. nonfat milk
Blend with ice and enjoy 

Breakfast at Hazel’s
1 tsp. hazelnut extract
1 scoop Chocolate Shakeology
1 c. water
Blend with ice and enjoy 

Banana Split
½ banana
1 scoop Chocolate Shakeology
2 pineapple slices
2 strawberries
1 c. water
Blend with ice and enjoy

Coconut Delight Shakeology 

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