Power Cereal
I tell my students this and I follow my own words: breakfast is the most important meal of the day. Try this super quick, protein-packed breakfast!!
Ingredients:
In a microwave bowl, combine cooked quinoa with milk, microwave for 60 seconds or until heated. Top with blueberries, flax seeds, and cinnamon. Add honey or agave if you need to sweeten!
- 2/3 c cooked quinoa
- 1/2 cup skim, almond, rice or soy milk
- 1/2 c blueberries
- 2 tbsp ground flax seeds
- Ground cinnamon to taste
In a microwave bowl, combine cooked quinoa with milk, microwave for 60 seconds or until heated. Top with blueberries, flax seeds, and cinnamon. Add honey or agave if you need to sweeten!
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