Live Insanity Classes


I am soooo excited to be an Insanity Certified Instructor!!   

With this certification I am able to teach live Insanity Classes in a large group setting or one-on-one/small group personal training.


What are Insanity Group Classes all about?

*This class originates from the popular home fitness Beachbody® program INSANITY®. 
*Classes are taught by a Certified INSANITY® Instructor...that's me :). 
*Workouts are based on interval training and plyometric movement that result in HIGH CALORIC BURN!

While we all burn calories at a different rate, research shows that the average person burns 600-800 calories with an hour of Insanity!!


Come burn those calories and get your body the healthiest it's been!


Here is my schedule...


Better in 2015 Insanity Workout & Nutrition Program

Tuesdays & Thursdays & Fridays @ 6-7pm = Indoors * Hyde Park, MA 

Exact location are e-mailed upon registration.   
*Must register 24-hours in advance @ nrf026@beachbodycoach.com

*Groupons are eligible on T & Th night only. Thank you! 





Wednesdays @ 7:30pm = Indoors * Hyde Park, MA

Exact location are e-mailed upon registration.   
*Must register 24-hours in advance @ nrf026@beachbodycoach.com

One-on-One Insanity Training or Small Group Insanity Training (max. 5 people) 

*E-mail nrf026@beachbodycoach.com for a free consultation and to schedule your 1st session

****************************************************************************

3/16/14
The only green I have, but that's okay!  Ready to teach a St. Patrick's Day Insanity class in Easton, MA.  50 minutes of pure sweatiness! 




Complement your LIVE INSANITY class with the sister program, Insanity at-home!  It's a 60-day cardio conditioning program that I will coach you through!  

Results from the home workout program...








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