Be Healthy. Be Festive.

A healthy, red, white, & blue recipe for the 4th of July Weekend! 

Ingredients for Vanilla Berry Chia Pudding

• 1 can (14 ounces / 400 mL) full-fat coconut milk
• 5–6 Tablespoons chia seeds
• 1 teaspoon maca powder
• 1 scoop vanilla protein (I recommend Stronger Faster Healthier*), optional
• 1/2 teaspoon vanilla extract
• 1.5 cups fresh blueberries
• 1.5 cups fresh raspberries

Directions for Vanilla Berry Chia Pudding

1. In a medium bowl, combine the coconut milk, chia seeds, maca, vanilla protein and vanilla extract. Whisk constantly until the chia seeds are evenly distributed and not lumpy. Refrigerate and stir occasionally until the pudding has thickened, about 1 hour. If it’s too thin, add another tablespoon of chia seeds.
2. In small mugs or serving cups, layer a few spoonfuls of chia pudding in the bottom, then a layer of fresh raspberries, followed by another layer of chia pudding and then a layer of fresh blueberries. There’s really no wrong way to do it so be creative. Eat immediately or cover and refrigerate until serving.