Monday, September 1, 2014

Monday Recipe

Avocado Chicken Salad 

       * 4 chicken breasts cooked and shredded
  • plain low fat greek yogurt
  • green onions sliced
  • Cilantro chopped thin
  • 1 avocado mashed
  • salt and pepper
  • lime juice

1. There were no specific measurements with this recipe so just add a little until you get the consistency and taste that you want.  
2. Started by scooping out the avocado into a bowel and mashing with a fork, then add a scoop of greek yogurt and stir until a creamy consistency.   
3. Next, add the chopped green onions, just enough to give it some flavor.  
4. Then, chopped up a handful of cilantro and mix that in.  
5. Add a splash of lime juice and some salt and pepper.  
6. Mix that together well and gave it a taste test.  You may end up adding a little more salt and pepper to make it perfect.  
7. Cover and put in the fridge to chill. 
8. Enjoy a couple of scoops on a whole wheat tortilla with some lettuce and tomato for a clean lunch!!!

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