Sunday, December 7, 2014

Sleigh Bells & Six Pack Ab Challenge ** Entire Month of December

Check out the above link for a FULL MONTH-LONG Abdominal/Core Challenge!!  Totally free for you!  You just need to follow it!

The challenge is especially designed to get more difficult as you get stronger over the course of the month.

Print it out, hang it on your fridge, follow it, and mark the calendar off as you complete each day.

If you need support/motivation in completing it, message me at  I'd be thrilled to help you!

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