Sunday, September 13, 2015

Baked Vanilla Oatmeal with Nutmeg

Recipe of the Day!

Feels like fall in the Boston area today so I've been researching some yummy, but healthy fall recipes. I think that oatmeal is definitely a fall/winter favorite of mine -- cheap, healthy, and easy to make!

Check out this recipe I found on the Team Beachbody Site!

You can literally bake this an have enough bfast for the week!

Baked Vanilla Oatmeal with Nutmeg
(1 serving = 2 yellows on 21-Day Fix or Portion Fix)

Total Time: 50 min.
Prep Time: 10 min.
Cooking Time: 40 min.
Yield: 8 servings, about 2/3 cup each

Ingredients:
Nonstick cooking spray
3 cups old-fashioned rolled oats
1½ tsp. baking powder
1 tsp. ground nutmeg
¼ tsp. sea salt (or Himalayan salt)
3 cups unsweetened almond milk
1 tsp. vanilla extract
2 large eggs
¼ cup unsweetened applesauce
2 Tbsp. raw honey

Preparation
1. Preheat oven to 400° F.
2. Lightly coat a 2-quart baking dish with spray.
3. Combine oats, baking powder, nutmeg, and salt in a medium bowl; mix well. Set aside.
4. Combine almond milk, extract, eggs, applesauce, and honey in a large bowl; whisk to blend.
5. Add oat mixture to milk mixture; mix well.
6. Pour mixture into prepared baking dish.
7. Bake for 35 to 40 minutes, or until top has browned.

No comments :

Post a Comment