"Life is not about perfection; it's about becoming better with each day." This is exactly what I tell my clients as they embark on their fitness journeys with me. I teach live group exercise classes, coach at-home workout programs, and offer various nutrition support. If you are ready to get better and healthier through any or all of these vehicles for improved health, contact me @ nrf026@beachbodycoach.com for a free consultation.
Tuesday, December 31, 2013
Take-a-Pic Tuesday
Soooo to keep myself accountable and focused on my fitness goal, I am going to post weekly accountability pictures (every Tuesday). Keep me to that! It's totally out of my comfort zone to post pictures to a private Facebook accountability challenge group, never mind a blog!!! But, there is no growth or change in the comfortable zone so I'm stepping out. This is the first accountability picture I've posted and it's just in time for the start of my 3-day cleanse tomorrow. I want to track my progress through photos. I always struggle with my mid-section.....so I'll be photographing that section to stay focused. Can't wait to share my journey with you through photos! Stay tuned!
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