Wednesday, July 2, 2014

Enjoy Your 4th of July

Bringing a veggie platter to a BBQ is a sure way for you to have a healthy eating option and provide that option to others.  

In my research for a great recipe to make and bring to a friend's 4th of July BBQ, I came across this and just love it!  

I had to share it with you!!  Check out other recipes at Living Locurto!  

What you’ll need to make the American Flag Vegetable Tray…
  • 1 Large Cookie Sheet
  • Square Container for Dip 
  • 3 Cucumbers
  • 10-15 Radishes
  • Cauliflower
  • Grape Tomatoes
  • 2 Red Peppers

  • 1/2 cup Fat Free Sour Cream
  • 1/2 cup Mayonnaise
  • 8 oz. Light Cream Cheese
  • 1 tablespoon Fresh Dill, minced
  • 2 tablespoon Fresh Parsley, minced
  • 1 tablespoon Dried Minced Onion
  • 1 teaspoon Salt
  • 6-10 Drops of Blue Food Coloring

Dill Dip Ingredients
1. Slice the vegetables and line them up on the cookie sheet in rows of white and red.
2. Mix all ingredients of the dip together in a bowl. Gradually add a few drops of the food coloring until you get the desired blue.
3. Add the dip to a square container and place in the top left side of the cookie sheet. 
4. Thinly slice a radish and cut stars then place in rows on the dip.

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